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Increase your size and pleasure with Penis Enlargement Bible

Men who have a small penis worry a lot. They feel desperate to increase the size of their shaft. They try every product in the market that offers them a chance to increase the size of the member. But these products such as pills, surgeries don’t always bring out the best results. Contrary to that, they may produce side effects only to leave you disappointed in the end. There is no genuine product that can help men develop their penis. The penis enlargement bible is a solution to those people suffering from asmall penis.

Safe, Secure and permanent solution to your Penis

The genuine guide that adopts a well researched and practically proved method is out there. The penis enlargement bible by Dr. Collins not only promises to enlarge your penis to a practical size but also ensures that your sexual drive and stamina rise to a new level that you just feel the difference in quick time.

The penis enlargement bible takes the two approaches to making your task of increasing your penis. These are at the mechanical and biochemical level. It is not just enough to do some regular exercises but also taking the diet that builds up the flesh is crucial for penis increase.

These exercises are mainly recommended to allow the blood flow into the penis. It is the amount of the blood flow that the chambers hold decide its size.

The exercises that are suggested in the penis enlargement bible include

 Stretching

 Jelqing

 Kegels

Stretching is one of the best exercises that help in the blood flow to the penis. It should be done after some regular warm ups. It is the best and simplest exercise of the penis. Jelqing originated in Arabia where parents used to massage their son’s phallus to increase its size. This exercise too helps in increased blood flow and assists in enlargement. Kegels helps in the contraction control of the muscles.

Exercises and Diet that have proven formula

Detailed information about the different types of exercises and how they help in increasing the size of your member is given in the penis enlargement bible. Increase your penis in a way that is genuine and long lasting.